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  • Writer's pictureMonica

Dance it out.

Dance like no one's watching! Because no one is watching. Because you're at home by yourself #quarantine

Everyone has been under extra stress lately, and it can be difficult to clear your head. My approach is personal dance parties at home. Music has been a great way to quiet my mind lately. What have you found, to help you feel calm, if even for a few moments, during this crazy time?


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